What if the most important thing we can learn about ADHD isn’t how to change ourselves, but how to finally understand and value who we are?
Sari Solden, a pioneering voice in understanding women with ADHD, joined me, for a deeply personal conversation about our early years in the ADHD movement, my hunter-farmer perspective, and the lifelong challenges of feeling different in a world that doesn’t always understand us.
We explore the hidden emotional costs of ADHD and the freedom that comes from letting go of shame and embracing our strengths.
Because the greatest breakthrough may not be changing who we are, but finally recognizing our own worth.
I hope you’ll listen and share your thoughts and experiences both with us and anybody in your life who needs to hear about it.
You can subscribe to Sari’s newsletter, The Inner World of Adult ADHD, here:
Warmly,
Thom
